Fusion Microgreens Mix

Contains:

• Diverse textures and colors, including:

  
  - Broccoli: Small, green, leafy clusters
  - Chinese Cabbage: Light green, slightly crinkled leaves
  - Purple Kohlrabi: Deep purple, slightly rounded leaves
  - Japanese Radish: Thin, white, and green stems with small leaves
  - Volcano Radish: Spicy green leaves with vibrant red veins

  
  Flavor Profile:

  
  - Mild sweetness from broccoli and cabbage
  - Earthy, slightly sweet from kohlrabi
  - Spicy kick from radish varieties

  
  Culinary Uses:

  
  1. Salads: Add depth and visual appeal
  2. Sandwiches: Use as a flavorful garnish
  3. Soups: Add at the end of cooking for preserved flavor
  4. Stir-fries: Stir in at the end for optimal texture
  5. Garnishes: Elevate dishes with colorful microgreens

  
  Nutritional Benefits:

  
  - Rich in vitamins A, C, and K
  - High in antioxidants and fiber
  - Good source of potassium and calcium

Broccoli Microgreens:

1. Cancer prevention: Rich in sulforaphane, which has anti-cancer properties.
2. Anti-inflammatory: Contains isothiocyanates, which reduce inflammation.
3. Antioxidant-rich: High in vitamins C and K, and beta-carotene.
4. Supports digestive health: Contains prebiotic fiber.

Chinese Cabbage Microgreens:

1. Anti-cancer properties: Contains isothiocyanates and flavonoids.
2. Anti-inflammatory: Rich in vitamin K and polyphenols.
3. Supports immune function: Good source of vitamin C.
4. May reduce cholesterol: Contains fiber and antioxidants.

Purple Kohlrabi Microgreens:

1. Antioxidant-rich: High in anthocyanins and vitamins C and K.
2. Anti-inflammatory: Contains polyphenols and isothiocyanates.
3. Supports eye health: Rich in lutein and zeaxanthin.
4. May reduce blood pressure: Contains potassium.

Japanese Radish Microgreens:

1. Anti-cancer properties: Contains isothiocyanates.
2. Digestive health: Supports gut bacteria with prebiotic fiber.
3. Anti-inflammatory: Rich in vitamin C and polyphenols.
4. May reduce respiratory issues: Contains compounds that help alleviate congestion.

Volcano Radish Microgreens:

1. Anti-inflammatory: Contains isothiocyanates and polyphenols.
2. Antioxidant-rich: High in vitamin C and beta-carotene.
3. Supports immune function: Good source of vitamin C.
4. May reduce cardiovascular risk: Contains fiber and antioxidants.

Shared Benefits:

1. High in fiber: Supports healthy digestion and satiety.
2. Rich in vitamins A, C, and K: Essential for immune function, eye health, and bone health.
3. Antioxidant-rich: Protects against cell damage and oxidative stress.
4. Supports healthy gut bacteria: Prebiotic fiber promotes beneficial gut flora.

Key Nutrients:

1. Vitamin K: Essential for blood clotting and bone health.
2. Vitamin C: Boosts immune function and collagen production.
3. Fiber: Supports healthy digestion and satiety.
4. Potassium: Helps regulate blood pressure.
5. Antioxidants: Protect against cell damage and oxidative stress.